Are you paying as much attention to recreation as to your work? Are your relationships getting a preference over your health? Evaluate the segments and rate your attention level to each on a scale of 0 to 10. Step 2: Spend a few minutes pondering about each category. It should look somewhat like a pie diagram. Draw out what you visualize-a circle with different parts of your life as its speaks.

You have to identify those facets of your life.

Step 1: List your categories or the aspect of your life you think is the most important. A well-balanced life is a key to ultimate happiness. Remember that the chief goal is to identify areas in your life that need special attention. Once your categories are ready, you are all set to use the tool.įollow a few simple steps to use the tool and arrive at a better understanding of your lifestyle. While using the life wheel tool, keeping these aspects of your life more or less covers everything holistically. It is up to you to decide what ends up on the spokes of your wheel, but usually, there are a few categories that coaches encourage clients to look at: This tool is a favorite among coaches because of its ability to actively assess problem areas in people’s life and strategize ways to restore the life wheel to balance. The end goal is to make you aware of the different elements in your life and the need to balance all of them properly. The wheel of life tool helps you visualize your life in these terms. Every spoke has to be maintained equally, or else there can be a possible breakdown of the entire system. For a wheel to properly function, every spoke has to be in place. Imagine your life as a giant circle and every aspect of your life as its spokes.

Life coaching balance wheel